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Mental Health

Mental Health
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October 31, 2020

Lifestyle changes that will increase your productivity/ positivity at home

Change your mindset This is the first and most important step to living a more positive life. Being able to change the way you think and what you consume can immediately change your life. Social media has become a place that  is all about the consuming of information both uplifting and degrading. Uplifting information comes in the form of positive quotes, self care/self help, people who are inspiring others, people who inspire you/ motivate you and any other positive content. Degrading i[...]

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